Therapeutic Exercise

What Is Therapeutic Exercise?

Physical therapy involves prescribing exercises to help patients restore their muscular and skeletal function, correct impairments and maintain health. The expert physical therapists at OrthoBethesda Physical Therapy construct personalized exercise programs for patients to ensure they can recover and become stronger.

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Who Should Receive Therapeutic Exercise Treatment?

All types of patients can receive therapeutic exercise. This treatment helps patients restore their range of motion, strength, endurance and more. Anyone with sports injuries or chronic musculoskeletal conditions can benefit from therapeutic exercise.

How Does Therapeutic Exercise Work?

Therapeutic exercise involves targeted activities that help relieve pain and recondition physical movement and function. Therapists can also use exercise techniques to prevent further impairment or disability. Various therapeutic exercises can target a patient’s specific needs, whether the focus is endurance, strength, stability or flexibility.

Some therapeutic exercises include:

• Aerobic activity
• Neuromuscular reeducation
• Body mechanics training

You can receive therapeutic exercise treatment to target a specific injured site, such as a shoulder. Your physical therapist could assign therapeutic exercises for your injured shoulder to help you regain mobility and reduce pain. Similarly, a patient with a knee injury can also benefit from therapeutic exercise treatment. There are many therapeutic exercises for knees that can help improve movement and stability.

Benefits of Therapeutic Exercise

While therapeutic exercise is excellent for patients recovering from injuries, the treatment is also beneficial for patients who have no injuries but want to restore their strength and typical movements. Some benefits of therapeutic exercise include:

• Increased fitness and overall wellness.
• Improved energy and mood.
• Reduced risk for reinjury.
• A stronger body.

Conditions and Injuries Therapeutic Exercise Treats

Therapeutic physical therapy can treat numerous injuries and conditions, including:

• ACL tears
• Osteoarthritis
• Limited range of motion
• Sports injuries
• Chronic pain

Book Your Appointment Today

Whenever you need therapeutic exercise services in Bethesda, Maryland, come to OrthoBethesda Physical Therapy. Our expert physical therapists will provide you with diverse exercises to help you achieve your goals.

Start therapeutic exercise by scheduling an appointment. Call us at (240) 482-2438 today!