• Spine
  • Surgery

Spine Surgery: When It Works and When It Doesn’t

4 years ago

According to statistics from the American Chiropractic Association, up to 80% of adults will experience back pain at some point in their…

  • Uncategorized

How to Prevent ACL Injuries

4 years ago

Thousands of ACL injuries occur across the United States — mainly among athletes. But if you learn effective ACL injury…

  • Hand
  • Physical Therapy

Top Reasons You Should See a Certified Hand Therapist

4 years ago

A hand therapist is a physical therapist or occupational therapist who has spent years studying and learning how to treat…

  • Pain
  • Recovery
  • Sports Medicine

How to Prevent Concussions for Every High Impact Sport

4 years ago

Quick Navigation What Is a Concussion? What Causes a Concussion? Does Age Play a Factor in Concussion Risk? How a…

  • Uncategorized

What Makes a Good Physical Therapist?

4 years ago

A physical therapist helps you relieve pain, restore mobility and restore the function of any injured part of your body.…

  • Arthritis
  • Pain

5 Foods That Can Relieve Your Joint Pain

4 years ago

If you have frequent joint pain, you can reduce your pain and inflammation by improving your diet. You may ask,…

  • Foot

The Real Dangers of Flip-Flops

4 years ago

Quick Navigation Why Do Flip-Flops Cause Foot Problems? Problems and Symptoms That Arise From Flip-Flop Use Affect Your Posture Cause…

  • Uncategorized

10 Steps to Achieving Better Posture

4 years ago

There are many benefits of good posture, like helping you avoid back and neck pain. Improving your posture also enhances…

  • Uncategorized

How to Prevent Dance-Related Injuries

4 years ago

Dancing is fun, exciting and requires strength and flexibility. Without the proper skills and dexterity, a dancer can become injured.…

  • Uncategorized

How To Keep Your Hips and Knees Healthy At All Stages of Life

4 years ago

The top cause of disability in the United States among adults is arthritis — around 54 million adults have received a diagnosis. Osteoarthritis is the…

  • Uncategorized

Seven Recovery Tips for Broken Wrist Injuries

4 years ago

A broken radius is a common fracture of the upper limb. It can occur if you fall or if you’re…

  • Uncategorized

Everything To Know About Tommy John Surgery

4 years ago

More and more people around the U.S. are participating in sports. Baseball, one of America's favorite pastimes, saw a 21% increase…