• Pain
  • Sports Medicine

Most Common Sports Injuries

3 years ago

We see a lot of sports injuries in our office, and they generally fall into two categories. The first consists…

  • Sports Medicine

How to Prevent Sports Injuries

3 years ago

Playing sports provides an excellent way for kids and adults to get the exercise they need and find an outlet…

  • Outpatient Surgery

Outpatient Surgery Centers and Ambulatory Surgery Centers Explained

3 years ago

Outpatient procedures are becoming increasingly common in the United States, with doctors performing approximately 129 million outpatient procedures in 2018. That number…

  • Uncategorized

How We Help Patients Feel Safe Returning for In-Person Appointments

3 years ago

In the early months of the pandemic, routine doctor's appointments plummeted as people avoided going out for anything beyond basic…

  • Sports Medicine

What Is a Sports Medicine Physician?

3 years ago

Did you know that there are doctors whose job is to treat athletes? Their training is focused on keeping people…

  • Physical Therapy
  • Physician/Therapist

How can Physical Therapy help you recover from Post-Acute COVID-19 Syndrome?

3 years ago

Therapist Blog by OrthoBethesda Physical Therapy Department The long term health consequences after having COVID-19 are not yet fully understood,…

  • Elbow
  • Recovery

Golfer’s Elbow: What It Is and How You Can Heal It

3 years ago

Golfer's elbow is a painful condition that can often be mistaken for tennis elbow. While it is common among golfers,…

  • Physical Therapy
  • Physician/Therapist

Should you get Physical Therapy after a Concussion?

3 years ago

Therapist Blog by Kyle Graves (PT, DPT) What is a concussion? A concussion is a mild traumatic brain injury that…

  • Elbow

Exercises You Can Do for Tennis Elbow

3 years ago

Tennis elbow sounds like an athlete's injury, and you can certainly get the condition by smacking the ball around the…

  • Arthritis

How to Prevent Osteoporosis

3 years ago

Approximately 10.2 million Americans are living with osteoporosis. Perhaps this is why many people mistakenly believe that osteoporosis — a condition that…

  • Elbow
  • Recovery

How Long It Takes for Tennis Elbow to Heal

3 years ago

Tennis elbow is a condition that causes pain on the outer edge of the elbow. It flares up when you…

  • Elbow
  • Surgery

Tenodesis vs. Tenotomy

3 years ago

An injury to the tendon in the biceps, such as a tear or inflammation, requires treatment to repair. You may…