Shoveling snow can be a daunting task during the winter months. Injuries such as shoulder and lower back pain occur frequently. In more severe cases, slips on ice, bone fractures, hypothermia and heart-related ailments may occur.
With some preparation, you can prevent these injuries. At OrthoBethesda, we’re committed to helping residents of our community live a safe and injury-free life during winter.
Snow shoveling can result in musculoskeletal injuries such as:
A few reasons why snow shoveling injuries occur are:
Consider these eight tips for preventing orthopedic injuries when shoveling snow:
Want to learn more about how to clear snow without injuring your body? Then contact the OrthoBethesda team today! You can also call us if you have a snow-shoveling injury that needs treatment. We’ll carefully examine your injury and recommend the most effective treatment option for you. You can visit our clinic to enjoy a warm, friendly and unique style of treatment that ensures faster pain relief and total recovery.
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