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  • Home
  • Archives for April 2019
  • Top Exercises to Avoid if You Have Tennis Elbow

    If you've been diagnosed with tennis elbow, you're probably aware of the pain and inflammation associated with this condition. Many of our patients wo [...]

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    Woman Stretching Her Elbow

    7 Tennis Elbow Exercises to Treat Your Pain at Home

    Tennis elbow, which is also called lateral epicondylitis, is a classic repetitive strain injury. The muscles and tendons on the back of your arm and t [...]

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    Bed

    How to Sleep After Total Hip Replacement Surgery

    Sleep is an important part of the healing process after any major surgery. However, one of the most common complaints we hear after someone has a tota [...]

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    runner-doing-lunges

    Top 7 Stretches to Relieve Knee Pain for Athletes

    Athletes like you want to push their limits every day to become better at what they do. However, putting your joints under too much stress can cause p [...]

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    close up of golf ball with golfer in the background

    How to Avoid Shoulder Pain While Playing Golf

    Do you love golf, but have a shoulder injury? In many cases, you can still play your favorite sport if you take the right precautions. Protect your sh [...]

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    young woman examining elbow and arm

    What’s The Difference Between Golfers Elbow vs Tennis Elbow

    Did you know tennis elbow and golfer's elbow can happen to anyone — not just athletes? You might have one of these conditions if you feel pain and w [...]

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    shoulder-pain-patient-with-doctor

    The Ultimate Guide For Shoulder Recovery Surgery

    Quick Navigation The Anatomy of the ShoulderCauses and Symptoms of Rotator Cuff ProblemsDetailed Guide to Shoulder Surgery RecoveryThings You Need [...]

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    Popular Posts

    • How the Coronavirus Will Change Doctor’s Visits
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    • Everything to Know About Robot-Assisted Surgery
    • What to Avoid After Knee Replacement
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    Recent Posts

    • OrthoBethesda Surgeon Pioneers Breakthrough Technology for Hip Replacements in Maryland
    • Dr. Marc Gruner discusses orthobiologics and Platelet-Rich Plasma (PRP) for arthritis and soft tissue injuries
    • Robotics- The Game Changer with Dr. Durbhakula
    • Robotic Surgery with Dr. Chris Cannova
    • Guide to Pediatric Orthopedics

    Categories

    • Arthritis
    • Elbow
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    • Outpatient Surgery
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    • Recovery
    • Replacement
    • Robotics
    • Shoulder
    • Spine
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    • Uncategorized

    Recent Posts

    • OrthoBethesda Surgeon Pioneers Breakthrough Technology for Hip Replacements in Maryland
    • Dr. Marc Gruner discusses orthobiologics and Platelet-Rich Plasma (PRP) for arthritis and soft tissue injuries
    • Robotics- The Game Changer with Dr. Durbhakula
    • Robotic Surgery with Dr. Chris Cannova
    • Guide to Pediatric Orthopedics

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