How to Alleviate Arthritis Pain With Water Exercises
Water exercises for arthritis can replace the gym and alleviate chronic symptoms. For a flexible, full-body workout that reduces joint inflammation an [...]
Is Walking Good for Arthritis in the Knee?
If you have arthritis in your knee, walking can be a great way to relieve pain, stiffness and swelling. Moving your legs at even a gentle pace allows [...]
How to Prevent Osteoporosis
Approximately 10.2 million Americans are living with osteoporosis. Perhaps this is why many people mistakenly believe that osteoporosis — a condit [...]
Why Your Joints Are Cracking
Do you hear and feel cracking in your joints when you walk down the stairs? Maybe you hear little pops when you stand up after a long time sitting, or [...]
5 Foods That Can Relieve Your Joint Pain
If you have frequent joint pain, you can reduce your pain and inflammation by improving your diet. You may ask, "What foods help with joint pain?" Cer [...]
How Toe Implant Surgery Treats Osteoarthritis
Osteoarthritis is a disease that causes thinning of the cartilage in your joint. If you have osteoarthritis at the base of your big toe, it can caus [...]
Arthritis vs. Arthrosis – What’s the Difference?
Arthritis and arthrosis are similar conditions. In fact, the two ailments have several things in common. They share similar symptoms and affect your j [...]
Why Your Body Aches When It Rains
Maybe you've noticed that your bones ache in cold weather. Now you're wondering: "Why do my bones hurt when it's cold?" Well, it's not uncommon for an [...]
Common Types of Arthritis Explained
Arthritis is a chronic condition that can cause life-altering pain for those who struggle with it. The Centers for Disease Control and Prevention (CDC [...]
Best Sports to Play If You’re Suffering From Osteoarthritis
If you've been diagnosed with osteoarthritis (OA), does it mean you can no longer play the sports you've always loved? Hearing your doctor say you hav [...]