What to Avoid After Knee Replacement
Have you recently had a knee replaced, or are you doing some research before having the procedure? Learning about the recovery process will help you m [...]
Types of Bursitis
Bursitis is a painful ailment affecting your joints. Fluid-filled sacs known as bursae act as a cushion between your tendons, bones, muscles and joint [...]
Why Knee & Joint Pain Increase When It’s Cold
You may have been wondering: "Why do my legs hurt when it is cold?" Joint pains are symptoms of an injury or an underlying health condition. But cold [...]
4 Common Injuries Swimmers Should Be Aware Of
Swimming is a great low-impact workout that can be enjoyed by many who suffer from orthopedic conditions. However, if you're a competitive swimmer or [...]
Top 7 Stretches to Relieve Knee Pain for Athletes
Athletes like you want to push their limits every day to become better at what they do. However, putting your joints under too much stress can cause p [...]