Types of Bursitis
Bursitis is a painful ailment affecting your joints. Fluid-filled sacs known as bursae act as a cushion between your tendons, bones, muscles and joint [...]
4 Common Injuries Swimmers Should Be Aware Of
Swimming is a great low-impact workout that can be enjoyed by many who suffer from orthopedic conditions. However, if you're a competitive swimmer or [...]
Top 7 Stretches to Relieve Knee Pain for Athletes
Athletes like you want to push their limits every day to become better at what they do. However, putting your joints under too much stress can cause p [...]