4 Common Injuries Swimmers Should Be Aware Of
Swimming is a great low-impact workout that can be enjoyed by many who suffer from orthopedic conditions. However, if you're a competitive swimmer or [...]
How You Can Treat Plantar Fasciitis at Home
If you struggle with chronic plantar fasciitis, treating your heel pain is probably a daily concern. Unfortunately, most people work full time and fin [...]
Can a Rotator Cuff Tear Heal Without Surgery?
A rotator cuff tear is a common injury that can occur within your shoulder's rotator cuff tendons. Generally, this kind of issue occurs due to injury [...]
Complete vs. Partial Rotator Cuff Tears
If you're experiencing pain in your shoulder or weakness in your upper arm, you may have a common injury known as a rotator cuff tear. This issue may [...]