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8 Signs To Know If You Need Hip Replacement Surgery

Dated on: 04/03/2019 | Post By: orthobethesda

An ailing hip can make doing the things you love uncomfortable or even impossible. If you're struggling with hip pain or stiffness that prevents you from performing your normal, everyday activities, you may find that hip replacement surgery could have a profound impact on your life — relieving your painful symptoms and increasing your mobility and ability to function. However, for some, conservative treatments are completely sufficient. How do you know the right option for you? Let's take a look at eight signs that will help you decide if you need hip replacement surgery. 1. You Have Chronic and Significant Pain Damage [ ... ]

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10 Steps to Achieving Better Posture

01/20/2020

There are many benefits of good posture, like helping you avoid back and neck pain. Improving your posture also enhances circulation and digestion while allowing you to breathe properly. At OrthoBethesda, we sometimes receive inquiries for posture surgery. But we prefer to help you learn [ ... ]

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How to Prevent Dance-Related Injuries

01/06/2020

Dancing is fun, exciting and requires strength and flexibility. Without the proper skills and dexterity, a dancer can become injured. Whether you love dancing, are a parent of a dancer or are a trainer, it's important to know the most common injuries and how to [ ... ]

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How To Keep Your Hips and Knees Healthy At All Stages of Life

12/31/2019

The top cause of disability in the United States among adults is arthritis — around 54 million adults have received a diagnosis. Osteoarthritis is the most common form of arthritis, estimated to affect around 31 million individuals in the U.S. alone. Knees Knees are important for your body to function [ ... ]

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Seven Recovery Tips for Broken Wrist Injuries

12/23/2019

A broken radius is a common fracture of the upper limb. It can occur if you fall or if you’re involved in high-impact sports like football. It’s also common among people with osteoporosis. If you have received treatment for a broken wrist and wear a [ ... ]

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Everything To Know About Tommy John Surgery

12/15/2019

More and more people around the U.S. are participating in sports. Baseball, one of America's favorite pastimes, saw a 21% increase in participation from 2014 to 2018. According to the Sports and Fitness Industry Association, more than 15.5 million played baseball as of last year. Additionally, nearly [ ... ]

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How to Know if You Tore Your ACL

12/09/2019

An ACL injury is usually a sprain or tear of the anterior cruciate ligament (ACL). This ligament is one of the largest and most important on your knee. A tear usually occurs while playing sports that require jumping, landing or a quick change in direction [ ... ]

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What Is Kyphosis?

12/04/2019

Kyphosis, also known as hyperkyphosis, is an excessive curvature of the spine. While our backs have a natural curve to them of about 20 to 45 degrees, hyperkyphosis exists when the curve in the back is more than a 50-degree angle. Kyphosis causes the upper portion of the [ ... ]

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Everything To Know About Scoliosis

12/04/2019

If you look at an X-ray of the average human body from the front or back, you'll see that the spine is straight. From the side, however, it follows a natural S-curve. Spine problems can occur in a variety of configurations, but if you see [ ... ]

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How to Prevent Soccer Injuries

11/18/2019

Soccer is the most widely played team sport in the world, and is quickly growing in the U.S. As more kids and adults start to play the sport, soccer-related injuries will likely increase. What Are the Most Common Soccer Injuries? The most common soccer injuries [ ... ]

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How to Treat Sesamoiditis at Home

11/04/2019

The sesamoids are special bones in the body. They’re not connected to any other bone at the joint. Instead, they act as pulleys to aid tendon movement. Two of these sesamoids are present under the forefoot near the big toe. Sesamoids in the forefoot help [ ... ]

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How Toe Implant Surgery Treats Osteoarthritis

10/21/2019

Osteoarthritis is a disease that causes thinning of the cartilage in your joint. If you have osteoarthritis at the base of your big toe, it can cause the joint to become stiff and painful, making it difficult to stand, walk or run. Implant surgery for osteoarthritis offers a less[ ... ]

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Bilateral Knee Replacement Recovery Tips

10/07/2019

When you have a bilateral knee replacement, the recovery phase plays a vital role in helping you resume normal activities quickly. The recovery and rehab process can help you heal faster after surgery and improve the long-term outcome of the surgery. Here we discuss the[ ... ]

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Types of Bursitis

10/03/2019

Bursitis is a painful ailment affecting your joints. Fluid-filled sacs known as bursae act as a cushion between your tendons, bones, muscles and joints. Inflammation of these sacs is called bursitis. It's a fairly common condition, but many individuals treat inflammation of the bursa at home and[ ... ]

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Common Snow Shoveling Injuries

09/23/2019

Shoveling snow can be a daunting task during the winter months. Injuries such as shoulder and lower back pain occur frequently. In more severe cases, slips on ice, bone fractures, hypothermia and heart-related ailments may occur. With some preparation, you can prevent these injuries. At[ ... ]

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Top of Foot: Treatment Tips for Fracture, Sprain or Strain

09/09/2019

Acute injuries such as fractures, strains and top of the foot sprains can occur in people of all ages. Anyone can experience a twist in the ankle, which can cause intermittent sharp pain on the top of the foot. Let's look at how to identify each[ ... ]

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Types of Rotator Cuff Tears

09/01/2019

If you've had any kind of shoulder discomfort, chances are you've heard about rotator cuff injuries and the pain and complications they can bring on. Your shoulder joint is an extremely complex body part that allows your arm to have its remarkable range of motion.[ ... ]

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Why College & High School Athletes Need Sports Medicine

08/26/2019

Did you know that physical therapy can help your young athlete deal with pains and sudden sports injuries? A physical therapist can help your athlete do special exercises that strengthen the ligaments, muscles, tendons and joints. Your child will be able to recover faster and[ ... ]

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Common Reasons Why Physical Therapy Is Important

08/19/2019

Physical therapy improves mobility and function in athletes and the elderly who have injuries, illnesses or medical conditions. Not everyone likes physical therapy, though. People sometimes opt for surgery because they believe it's a faster and more effective method of treating their conditions. However, one[ ... ]

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Arthritis vs. Arthrosis – What’s the Difference?

08/12/2019

Arthritis and arthrosis are similar conditions. In fact, the two ailments have several things in common. They share similar symptoms and affect your joints, ligaments and bones. But when you're considering arthritis vs. arthrosis, it's important to know the key distinctions between both conditions. What[ ... ]

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Why Your Body Aches When It Rains

08/05/2019

Maybe you've noticed that your bones ache in cold weather. Now you're wondering: "Why do my bones hurt when it's cold?" Well, it's not uncommon for an old joint injury to ache on cold and rainy days. Many physicians have observed that more people feel[ ... ]

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