Why Sleeping on Your Side Is Killing Your Shoulder
When you wake up, you should feel refreshed and rejuvenated, but shoulder pain or aches may be getting in the way of a good night's sleep. If you are [...]
Everything You Need to Know About Surgical Scarring
As surgical techniques continue to advance, surgeons have been able to minimize the effects of extensive scarring. Despite this, scarring is still a p [...]
Is Bunion Surgery Worth It?
Bunions are one of the most common foot disorders. Some reports indicate that nearly 23% of Americans between the ages of 18 and 65 have bunions, [...]
Why Different Parts of the Body Heal at Different Rates
The human body consists of different tissue types, and certain types heal faster than others. Although healing varies based on your health history and [...]
What to Expect After Carpal Tunnel Surgery
Carpal tunnel surgery is a routine procedure used to treat carpal tunnel syndrome, an overuse condition that develops from performing repetitive movem [...]
How to Avoid Carpal Tunnel Syndrome
If you notice a sharp pain shooting through your wrist, you might think it's nothing more than a cramp. But if you continue to experience discomfort i [...]
Is There a Best Time of the Year to Schedule Knee Surgery?
Whether you suffer from a chronic knee condition or trauma to the knee, your orthopedic doctor may recommend surgery. Unless it's an emergency, you ca [...]
How to Get Rid of a Foot Bunion
Living with bunions can be uncomfortable and make standing, walking and other daily activities painful. If you have bunions, you are likely looking fo [...]
Spinal Decompression Therapy — How It’s So Effective
Spinal Decompression Therapy — How It's So Effective Chronic back pain affects millions of Americans each year, causing discomfort and an inabili [...]
Can You Drive After a Rotator Cuff Repair?
After receiving rotator cuff repair surgery, one of the first questions patients ask is, "When can I drive again?" The answer can be complicated. You [...]
What Can You Do to Prevent Golfer’s Elbow?
Golfer's elbow, also known as medial epicondylitis, describes an injury to the tendons on the inside of your elbow. Although this injury is common in [...]
Hand Exercises to Try After Carpal Tunnel Surgery
Recovering from carpal tunnel release surgery can be a long road. It can take months to relieve the stiffness in your hand and regain full function in [...]